Rec Academy

Rec Academy Information

USA of Indiana Rec Lesson Plans

Rec coaches will print and run the following training plans on this schedule.

U5 and U6 Rec Academy Lesson Plans:
Week 1 – ABC: U6 
Week 1 – Movie 5 and 6 lessons week 1 : this session works on agility, coordination and balance
Week 2 – Dribble Head Up: U6
Week 3 – Striking The Ball: U6
Week 4 – Uh-Oh: U6
Week 5 – Push Pass: U6
Week 6 – Teammate

U7 and U8 Rec Academy Lesson Plans:
Week 1 – Dribble Head Up: U8
Week 2 – Dribble Opponent: U8
Week 3 – Teammate Passing: U8
Week 4 – They Have The Ball: U8
Week 5 – Finishing Or Striking Ball: U8
Week 6 – Small Group Play: U8

U9 and U10 Rec Academy Lesson Plans:

Week 1 – Heads Up Dribbling: U10
Week 2 – Opponent Dribbling: U10
Week 3 – Teammate Passing: U10
Week 4 – Win The Ball Back: U10
Week 5 – Finishing: U10
Week 6 – Small Group Play: U10

U11 and U12 Rec Academy Lesson Plans:
Week 1 – Heads Up Dribbling: U12
Week 2 – Opponent Dribbling: U12
Week 3 – We Have The Ball: U12  
Week 4 – They Have The Ball: U12
Week 5 – Finishing: U12
Week 6 – Small Group Play: U12

U13 and U14 Rec Academy Lesson Plans
Week 1 – Dribble-Possession: U14
Week 2 – Passing With Purpose: U14
Week 3 – We Have The Ball: U14
Week 4 – They Have The Ball: U14
Week 5 – Finishing: U14
Week 6 – Small Group Play: U14 

 

Tutorial Videos For All Rec Coaches: 

3v3 Format of Play (U5 and U6 Coaches):

4v4 Format of Play (U7 and U8 Coaches):

6v6 Format of Play (U9 and U10 Coaches):

8v8 Format of Play (U11 and U12 Coaches):

 

Mentor Matches U10 & U12 – TBA
Meet at game fields
Coaching moments during the game with USAi professional coach on the field during first half.
Regular schedules.
U10 Mentor Matches: TBA
U12 Mentor Matches: TBA